March 23, 2022

Yoga instructor certification ex...


How do I take the Yoga Fitness Qualification? Can I work as a yoga teacher in a gym after yoga teacher training the Yoga Fitness qualification? Many people are willing to go to a gym to do part-time work as a yoga teacher, i.e. the salary for doing part-time work is also very high, then how to take the yoga fitness qualification? Can I work as a yoga teacher in a gym after I have taken the Yoga Fitness Certificate?

How to take the yoga qualification certificate? The first thing is to distinguish which kind of yoga and fitness qualification you are going to take. There are two kinds of yoga and fitness qualifications: one is distributed independently by each of the bigger yoga studios. The other is the official qualification certificate issued by the Ministry of Social Security of the Chinese Human Resources Bureau. The difference between the two is very big.

1、Qualifications issued by yoga studios
This type of qualification is classified as a third party qualification. Students who are prepared to take this type of qualification can apply for it immediately at their local yoga studio.

2、Official network qualifications
You will have to go to the local examination body for information, and carry out the examination at the regulated examination registration time, according to which later, the state will distribute the official net yoga fitness qualification certificate. The top side will write the professional ability qualification certificate all over the country.

Although one is the official network qualification certificate, one is the third party qualification certificate, but the general fitness club all can use, but to apply for the official network of yoga fitness qualification certificate or very difficult, the standard is very much.

The following are the regulations for the official network of yoga and fitness qualifications.
Can I work as a yoga teacher in a gym after taking the Yoga Fitness Certificate? It is natural that you can work as a part-time instructor at a gym with a yoga fitness qualification.
Whether it is an official online qualification or a third-party qualification fitness clubs are all sure, only the official online yoga and fitness qualification will have a greater standard of recognition.
To apply for a yoga fitness qualification you have to find these yoga studios that can apply for the official network, for example some yoga clubs can apply for the official network coaching certificate. Of course the usual teaching key look at your classroom teaching work experience and yoga fitness standards, pescetarian yoga fitness very good selection!
The last test net evaluation regardless of whether or not the test qualification to do the instructor, practice yoga are to their own body has a special great benefit

Posted by: existence at 08:28 AM | No Comments | Add Comment
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March 15, 2022

Will the color fade after using ...


A few tips to delay color fading after dyeing

As mentioned earlier, dyed hair will fade, but use a few tricks to slow the color loss and keep the color for a long time.

When washing your hair, the water temperature 髮膜推薦 too high, because high temperature will cause the hair to swell excessively and accelerate the speed of pigment loss. Therefore, the water temperature must be controlled, the water temperature should be controlled at 35 degrees in winter and 30 degrees in summer, so as to delay the fading of hair color.

2. For damaged hair or light-colored hair, try to reduce the frequency of use of hair dryers, electric curling rods or electric splints, because high temperature is the main culprit for color fading. If you use it, the temperature must be well controlled, otherwise the hair will be curled with the electric curling rod, and the color will become lighter.

3. When shampooing, choose a shampoo product that does not contain silicone oil, because the shampoo and conditioner are separated, which can well balance the pH of the hair, increase the smoothness of the hair, and at the same time wrap a layer of film on the surface of the hair. , can also delay the loss of pigment.

4. Use color lock glue or color protection products to add a small amount of pigment during the shampoo process, and wrap the pigment on the surface of the hair to maximize the delay of color loss.

5. Use a hair mask to treat your hair at least once a week, because the loss of hair protein after dyeing is serious, it can replenish the nutrients needed by the hair, fill the damaged holes, and make the pigment more stable. At the same time, it can also make the scales more compact, so that the loss rate of pigment is greatly reduced, and the hair quality becomes healthier.

We must insist on doing a hair mask, especially for 24 hours after dyeing the hair. Doing a hair mask can help the pigment in the hair to be safer and more stable, because the structure of the hair just dyed is very loose, and the hair will still be left behind. Some have alkaline chemical components. At this time, making a hair mask can eliminate the analysis of alkaline components and import the data of nutritional value components, which can play the role of hair care and color lock. The better the hair quality recovers, the stronger the color lock effect will be, and the time of pigment retention will be prolonged, so you must do a hair mask after dyeing your hair.

Posted by: existence at 11:57 PM | No Comments | Add Comment
Post contains 451 words, total size 3 kb.

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